Department of Yoga

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Course Outcome Department of Yoga

M.A. (Yoga and Alternative Therapies)

Course contain

  1. understanding of meaning, definition, scope, traditions and significance. Introduction of Yoga
  2. To get information of yogic texts: Patajali Yog Sutra, Bhagwat Geeta, Yog Vashistha, Upnishad)
  3. Understanding different types of yoga: Bhakti Yoga, Gyan Yoga, Karma Yoga, Raj Yoga, Hath Yoga & Asthang Yoga.
  4. To get information about: Patanjali, Gorakhnath, Swami Vivekanand, Swami Dayanand, Sri Aurobindo,
  5. To get information about meaning: Holistic approach to health, Role of Yoga in physical, mental and spiritual health.
  6. Types of yoga: Contemporary models of Yoga: Meaning and definition of Holistic Health: