Department of Yoga

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M.A. (Yoga and Alternative Therapies)

Course contain

  1. understanding of meaning, definition, scope, traditions and significance. Introduction of Yoga
  2. To get information of yogic texts: Patajali Yog Sutra, Bhagwat Geeta, Yog Vashistha, Upnishad)
  3. Understanding different types of yoga: Bhakti Yoga, Gyan Yoga, Karma Yoga, Raj Yoga, Hath Yoga & Asthang Yoga.
  4. To get information about: Patanjali, Gorakhnath, Swami Vivekanand, Swami Dayanand, Sri Aurobindo,
  5. To get information about meaning: Holistic approach to health, Role of Yoga in physical, mental and spiritual health.
  6. Types of yoga: Contemporary models of Yoga: Meaning and definition of Holistic Health: